Letter to the editor

I am writing as part of a Conservation Biology project to raise awareness on the differences between organic, local and all-natural foods. Students at St. Olaf are aware of "organic," "all natural" and "local" foods, but do they really know what these labels mean? On a larger scale, how informed is the public? 

The USDA, United States Department of Agriculture, defines organic food as plants or animals raised without synthetic fertilizers, pesticides, hormones or antibiotics. Farmers must feed animals a 90 percent organic diet to be organic. What are the incentives for buying organic food?

First, it is normally healthier for you because farmers raised the plants and animals without the addition of chemicals, hormones or antibiotics. Second, it is environmentally friendly because farmers focus on standards that conserve water and avoid excessive chemical input to the soil. Farmers raise food with the long-term commitment to minimize environmental impact.

The USDA defines all-natural as foods that are without chemical alteration or synthesized, though there are no designated guidelines. All natural foods are normally more expensive than organic foods and their focus is on minimal processing, not on environmental concerns.

Foods purchased from farmer's markets, co-ops and small family-owned farms are "local." Buying local is one of the best options because it keeps more money in local farming by cutting the costs of transportation and marketing. Plus, small local farms are more likely to practice sustainable organic farming methods than large factory farms. Farmers consume less fuel to transport food from farm to market, and the food is generally tastier and healthier for you because it is fresh. 

As a consumer, you have the right to make informed decisions about where your food comes from and how much you are willing to pay for it. Large chain grocery stores such as Cub may provide cheaper options but are not as environmentally friendly or as money-saving as one would assume. By buying local or organic food from places like the Northfield Just Food's Co-Op, you can support your local community while purchasing food that is healthier for you and the environment!

Bon Appétit commits to providing food that is organic and/or locally grown in Stav.  Between organic, local and all-natural, try to make similar food purchases when you're off the Hill.

Maren Beckman ‘12 (beckmanm@stolaf.edu)